The gut is at the core of our overall well-being. I focus on addressing digestive concerns including but not limited to dysbiosis, leaky gut, IBS/ IBD, excessive gas/bloating, histamine and food sensitivities. By identifying root causes and restoring balance through various tailored nutritional and supplemental protocols in conjunction with lifestyle changes, I will help you restore gut balance which will make your stomach issues a thing of the past, as well as impact the rest of your body's systems.

From allergies to autoimmune conditions, immune imbalances can manifest in many ways such as histamine intolerance, eczema, fatigue, and recurring infections like UTIs. I work to strengthen and regulate the immune system. Through a functional multi pronged approach, I support the body’s natural defences to reestablish balance.

Toxins can build up and impact your health in subtle but significant ways. Whether this manifests in brain fog, fatigue, acne, eczema, fungus overgrowths, hormonal imbalances, or reduced energy - I can help! If you are struggling with compromised detox pathways, need help shifting away from a patterns with too much toxicity or are struggling with a backlog due to heavy metals or mould, I will help support you to reduce that toxic load. Using natural methods that include nutrition, lifestyle changes, and supplements watch your issues fade and let effective detoxification lead you to better energy, skin health, and hormone balance.

Whether you suffer from anxiety, depression, brain fog, poor memory/concentration or have been diagnosed with a specific mental disorder, mental well-being is closely connected to physical health. I focus on restoring equilibrium through working on the gut, supporting the right mineral and nutrient balance for optimal neurotransmitter production , as well as supporting the nervous system. Through nutrition, lifestyle, and stress management techniques I support the mind and body holistically - the key to sustained mental clarity and resilience.